Relationships are complicated. You might be having difficulties in your existing relationship, lacking trust or perhaps feeling betrayed? Or maybe finding yourself unable to fully commit to one
According to mental health charity Mind, in England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week. Finding the right therapist to support you and explore the cause of depression can help you find a way forward – with the right treatment most people with depression can fully recover and learn strategies for self-care when things are tough.
Stress is one of the most common health issues facing people in their daily lives. During stressful times some people find it hard to control their worries and feelings of anxiety become more constant. Counselling can help you better understand and manage these feelings and work towards a happier life.
Stress & Anxiety
Disorders occur when your mental health is disturbed in some way. They include Borderline Personality Disorder (BPD), Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and eating disorders such as anorexia and bulimia. Effective treatment may take some time, but the objective will be to help you overcome your symptoms and recover.